programs

summer body 2024

8 week program

This is the shortest program available.

Inquire for more details.

From Obesity to overweight

Starting at $499 per month

Say hello to beginning of your permanent fat loss journey.

Did you know your problem probably isn’t weight loss? It’s weight gain. You lose weight, you just gain it back.

High focus on interviewing, self-awareness, re-education, cognitive strategies. No more yo-yo dieting.

12 week minimum engagement

ideal physique & Peak Performance

Starting at $499 per month

Ideal if you are already at a low end overweight BMI, live work outs, body recomposition. Nutritional coaching. Lift heavier, run faster, grow your glutes, define your abs.

Let’s talk about your specific goals.

12 week minimum engagement

The most common way people give up their power is by thinking they don't have any.

Alice Walker