Back in 2022, I was feeling pretty low about myself physically, feeling like nothing I did worked and not knowing what to do next to get in shape. I had seen that Alice, who I had met through a master’s program in Paris, had become a personal trainer, I knew I had to take advantage of the opportunity to work with someone I knew, which is so much less intimidating than a stranger! However, I will say that even if Alice is a stranger to you when you start, it won’t feel that way for

long! She is so energetic, warm, and supportive that you’ll feel comfortable very quickly.

Through working with Alice, I was able to lose 15 lbs, lower my percent body fat, my BMI, and gain muscle. I got a reset on my nutrition, too. What I think was best though.l, was that working with Alice changed some limiting beliefs I held about myself and what I could achieve. I got in the best shape of my life and felt confident not only in how I looked, but because I knew what I could accomplish.

I highly recommend Alice as a personal trainer. She puts her all into her work and truly cares about her clients.